3-Healing Self-Treatment & Meditation *


daily at 9pm, your local time

For the light, for love, for the power of the Divine on earth.

I reprogram to light, power and love frequencies and thus to the divine plan:

 

Light

clarity, confidence and creativity in the spirit

Power

 

vitality, health and relaxation in the physical

Love

compassion, harmony and peace in the soul

 

 

May I be filled with loving kindness,

may I be well,

may I be peaceful and at ease,

may I be happy.

 

For the light, for love, for the power of the Divine on earth.

self-treatment* with meditation

 

assume your favoured sitting position

close your eyes

 

now place your palms over your eyes

let external impressions recede, and internal tensions dissolve

light transmits itself to your eyes and brightens your presence

the light soothes and elevates your thoughts

- light, clarity, confidence and creativity in the spirit -

 

now guide your palms to the belly

the solar plexus accepts the nourishing energy,

and distributes it harmoniously into the cells and organs,

feel full of joy and strength

- power, vitality, health and relaxation in the physical -

 

now put your hands on your heart-chakra

love flows through your chest cavity

harmony fills your heart

feel peace and confidence in yourself

- love, compassion, harmony and peace in the soul  - 

  

Then stay in meditation.

 

- Carolin und Alexander -

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Meditation from the book 3-Healing® Principles for Spiritual Health in Everyday, by Carolin and Alexander, Balboapress info

*Note: The symbol is not a remedy in a medical sense, but a spiritual support. This 3-healing meditation is to be understood as an accompanying spiritual measure and does not replace a medical treatment, neither hygiene measures nor protective measures. The application is voluntary.